Table of Contents
Chapter 1 — The Core Thesis: Why "Getting Her Back" Keeps You Stuck
A psychologically grounded explanation of why chasing reconciliation prolongs distress—and what actually helps you regain stability, clarity, and agency.
A psychologically grounded explanation of why chasing reconciliation prolongs distress—and what actually helps you regain stability, clarity, and agency.
This chapter explores the deeper patterns and frameworks for moving forward. It builds on the foundational concepts from the free chapters and provides actionable guidance for your specific situation.
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